"...when one follows a single thread in nature, one finds
it is attached to the rest of the world..."

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Stress – how food can help

Stress – how food can help

And I'm not talking about comfort eating. The ability of good nutrition to counteract the effects of stress on your physical and mental health are broadly underestimated. The nutrients in the food you eat can help your nerves to calm down, your adrenals to reset and...

Honey and your immune system

Honey and your immune system

Don't forget the honey... Honey is rich in immune-boosting nutrients, from B vitamins and minerals through to the more exotic-sounding quercetin and propolis. Honey has anti-bacterial and anti-viral properties, and support several aspects of your immune system....

Vegan private dining

Vegan private dining

  Private dining - you mean, let a chef come in and do all the cooking, while I enjoy myself with my friends? Don't mind if I do!   Vegan private dining I've always loved a dinner party. Sharing food, stories and laughter with friends. Setting aside...

Nutmeg milk – nature’s soother

Nutmeg milk – nature’s soother

Nutmeg milk Nutmeg milk really is nature's soother. It helps calm digestion, ease pain and inflammation and can even help you sleep. It may also help protect your liver, improve your brain health and much more. What's more, nutmeg milk is easy to make, vegan-friendly...

Bliss point foods – how they keep you wanting more

Bliss point foods – how they keep you wanting more

Bliss point foods vs. willpower Those delicious snacks that you just can't put down... the sauce you have to put on everything... the ready meal orconvenience food you can't get enough of... Why don't you have enough willpower to switch to healthier alternatives?...

Gravy!

Gravy!

When I discovered how to make gravy from arrowroot powder, I realised I’d hit on the perfect, simple, clear gravy recipe. And it take just a couple of minutes to make.

Events

Workshops and Courses:

Please visit the links below for more details

Online workshops:

What is an Anti-Inflammatory Diet?
Inflammation is a key feature of many illnesses and conditions, so an Anti-Inflammatory Diet is often recommended. But what is an Anti-Inflammatory Diet, and how can you put yours in place?
£6.43
Available on demand at: kirsten-chick.cademy.co.uk

Courses:

Introduction to Integrative Oncology for Healthcare Professionals (online)
11 pre-recorded modules by 11 different Course Presenters
£99 (for a limited time only)
Book: yestolife-horizons.org

Other Events:

Yes to Life Annual Conference 2023: You & Your Cancer Team
I co-hosted and presented at both the online and in person events this year, alongside some wonderful professionals, who came together to bring you the best practical support possible.
Recordings of the key speaker sessions are available to buy now: www.yestolifeshop.org/annual-conference-2023

Your Life and Cancer conference
Kirsten was invited back to this year’s event, appearing in an interview with naturopathic oncologist Dr. Heidi Kussman and on two Q&A panels – download the recordings from both weekends here: www.yourlifeandcancer.com

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