Nutmeg milk Nutmeg milk really is nature’s soother. It helps calm digestion, ease pain and inflammation and can even help you sleep. It may also help protect your liver, improve your brain health and much more. What’s more, nutmeg milk is easy to make,...
So what makes the perfect gravy? For me, it’s a patient and highly rewarding process involving concentrated flavours produced in the meal you are already cooking. So a vegetarian gravy will use the water from any steamed or boiled vegetables, plus the leftover trace...
“This is proper comfortable food”, said my husband while eating a soup I made recently. “Do you mean comfort food?” I replied. “No, comfortable food.” And that got me pondering on the difference between comfort food and food that...
Nutrition Courses Brighton
Next dates: Nutrition Level 1 Further 2020 dates tbc
Nutrition Level 2 5 Mondays starting 9th March 2020 7-9pm
Bookings and info: 01273 204204 http://www.evolutionarts.org.uk
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