"...when one follows a single thread in nature, one finds
it is attached to the rest of the world..."

Honey and your immune system

by | Apr 1, 2020 | Blog

Don’t forget the honey…

Honey is rich in immune-boosting nutrients, from B vitamins and minerals through to the more exotic-sounding quercetin and propolis.

Honey has anti-bacterial and anti-viral properties, and support several aspects of your immune system. Strengthening your protective skin and mucous membranes right through to white blood cell support.


Bite-sized nutrition tipsbite-sized nutrition tips

Here’s one of my Bite-sized Nutrition Tips giving you the lowdown on honey. You can find more Bite-sized Nutrition Tips on:

Instagram: connectwithnutrition

Facebook: Connect with Nutrition and Kirsten Chick

Short and sweet videos on how to strengthen your immune system with simple ingredients.

Please like/comment/share on social media if you find them useful, or have any recipes to share.



Workshops and Courses:

Please visit the links below for more details

Online workshops:

What is an Anti-Inflammatory Diet?
Inflammation is a key feature of many illnesses and conditions, so an Anti-Inflammatory Diet is often recommended. But what is an Anti-Inflammatory Diet, and how can you put yours in place?
Available on demand at: kirsten-chick.cademy.co.uk

Nutrition for the Menopausal Mind
Learn a nourishing approach to help manage and regulate stress, anxiety, memory, concentration, brain fog and sleep.Understand why these can be a problem around perimenopause and menopause, and how nutrition can help.£6
Available on demand at: kirsten-chick.cademy.co.uk


Introduction to Integrative Oncology for Healthcare Professionals (online)
11 pre-recorded modules by 11 different Course Presenters
£99 (for a limited time only)
Book: yestolife-horizons.org

Other Events:

Yes to Life Annual Conference 2023: You & Your Cancer Team
I co-hosted and presented at both the online and in person events this year, alongside some wonderful professionals, who came together to bring you the best practical support possible.
Recordings of the key speaker sessions are available to buy now: www.yestolifeshop.org/annual-conference-2023

Your Life and Cancer conference
Kirsten was invited back to this year’s event, appearing in an interview with naturopathic oncologist Dr. Heidi Kussman and on two Q&A panels – download the recordings from both weekends here: www.yourlifeandcancer.com

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