Kirsten currently runs evening nutrition courses in Brighton, and lectures in Nutrition and other subjects on a Complementary Healthcare Foundation Degree course.
Nutrition courses Brighton
Kirsten runs Nutrition courses for adults at Evolution Arts in Brighton.
Level 1 is a 6-week introduction to nutrition, exploring:
- how food affects and benefits you
- how you can help your body to digest and absorb nutrients
- how you can decide which foods and eating styles are right for you.
Level 2 usually runs over 5 weeks, and delves into various themes in more detail, such as hormonal support, heart health, bone strength and joint flexibility and integrity.
On both courses there are plenty of opportunities to ask questions and share experiences, practical ideas and recipes.
To find out more or book your place, visit Evolution Arts.
Kirsten also lectures in Nutrition, Holistic Living and the Process and Prevention of Disease on the Complementary Healthcare Foundation Degree course at East Sussex College Group (formerly Sussex Downs College).
For more information, visit Complementary Healthcare Foundation Degree.