Workshops and Courses

If you’d like to learn more about a particular health topic, then my workshops and courses are the perfect place for that. I break down the science clearly and make it relevant to you, sharing practical tips and answering your questions. I always get fantastic feedback from these, and really enjoy running them.

The list to the right is updated regularly and contains links to where you can book each event.

Nutrition Workshops

These are on a variety of topics, and are all stand alone workshops suitable for anyone with an interest in nutrition, whatever your prior level of knowledge.

See the list to your right for details of what’s coming up, and click on the individual links for more information and booking.

Nutrition Courses

I runs 6-week Nutrition Foundations courses for adults via Evolution Arts in Brighton, exploring:

– how food affects and benefits you
– how you can help your body to digest and absorb nutrients
– how you can decide which foods and eating styles are right for you.

To find out more or book your place, visit Evolution Arts

Higher Education

For over 15 years, now, I have Kirsten has been lecturing in Nutrition, Holistic Living and the Process and Prevention of Disease on the Complementary Healthcare Foundation Degree course at East Sussex College Group (formerly Sussex Downs College).

For more information, visit Complementary Healthcare Foundation Degree

Bespoke Workshops

Please contact me to find out how I can provide bespoke workshops for your group or workplace. These can be, for example, community groups, in educational settings and for corporate well being programmes and events.

Workshops can be either in series or as one-off events on a wide range of topics, including digestive health, reducing the effects of stress, hormonal support, bone and joint support, women’s health, fertility and pregnancy, children’s health, heart health and cancer prevention.

Previously held workshops and talks include:

Yes to Life Seminars
Brighton & Hove Council
Crunch, Brighton
Electric Square, Brighton
Brighton Women’s Centre
Cornerstone Community Centre. Hove
Zu Studios, Lewes
Colet House, Hammersmith
Chello Zone, London
Lendrick Lodge, Brig O’Turk, Scotland
Brightlife, Isle of Man
West Hove Junior School (staff room)
Loxdale School, Brighton (students)
Brighton Arnica group
Worthing Arnica group
Vision of Hope Clinic, Brighton
The Acupuncture Clinic, Hove
Dragonfly Clinic, Brighton

If you would like me to come along and talk to your group or at your workplace, please get in touch.