"...when one follows a single thread in nature, one finds
it is attached to the rest of the world..."

Videos

 

Bite-sized Nutrition Tips

During Lockdown, I started recording these Bite-sized Nutrition Tips as a way of getting simple messages out there on eating to strengthen the immune system and reduce the impact of stress. There are 22 tips on foods, drinks, nutrients and mindful eating:

Bite-sized Nutrition Tips

 

 

Older YouTube videos 

 

Click to play:
Seasons and Cycles part 1

 

Seasons and Cycles part 2

 

Being Gluten Free

 

Fertility and Pre-conceptual Care

 

Almond Milk Recipe

 

Nut Truffle Recipe

 

Healthy Joints part 1

 

Healthy Joints part 2

 

Healthy Joints part 3

 

Preventing Osteoporosis and Strengthening Bone Density part 1

 

Preventing Osteoporosis and Strengthening Bone Density part 2

 

Preventing Osteoporosis and Strengthening Bone Density part 3

 

Online Workshops and Courses:

Please visit my facebook page or e-mail me at info@connectwithnutrition.co.uk for more details

Workshops:

 

Menopause Nutrition
Thursday 22nd April 2021 7-8.15pm GMT
£10/8 + bf
Book: www.eventbrite.co.uk

Skin Food
Thursday 6th May 2021 7-8pm GMT
£10/8
Book: www.evolutionarts.org.uk

Summer Cleanse
Thursday 20th May 2012 7-8pm GMT
£10/8
Book: evolutionarts.org.uk

Nutrition for People Living with Cancer
Thursday 17th June 2021 7-8.30pm GMT
£12/10
Book: www.eventbrite.co.uk

Menopause Nutrition
Thursday 1st July 2021 7-8.15pm GMT
£10/8 + bf
Book: www.eventbrite.co.uk

Other Events:

Your Life and Cancer conference
Kirsten spoke as an Expert Host on “Diet as the Foundation of Good Health” – recordings are available to buy here: www.yourlifeandcancer.com

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