"...when one follows a single thread in nature, one finds
it is attached to the rest of the world..."

Videos

 

Bite-sized Nutrition Tips

During Lockdown, I started recording these Bite-sized Nutrition Tips as a way of getting simple messages out there on eating to strengthen the immune system and reduce the impact of stress. There are 22 tips on foods, drinks, nutrients and mindful eating:

Bite-sized Nutrition Tips

 

 

Older YouTube videos 

 

Click to play:
Seasons and Cycles part 1

 

Seasons and Cycles part 2

 

Being Gluten Free

 

Fertility and Pre-conceptual Care

 

Almond Milk Recipe

 

Nut Truffle Recipe

 

Healthy Joints part 1

 

Healthy Joints part 2

 

Healthy Joints part 3

 

Preventing Osteoporosis and Strengthening Bone Density part 1

 

Preventing Osteoporosis and Strengthening Bone Density part 2

 

Preventing Osteoporosis and Strengthening Bone Density part 3

 

Online Workshops and Courses:

Please visit my facebook page or e-mail me at info@connectwithnutrition.co.uk for more details

Workshops:

New Year Nutrition
Tuesday 19th January 2021 7-8pm GMT
£10/8
Book: www.evolutionarts.org.uk

Nutrition for People Living with Cancer
Thursday 28th January 2021 7-8.30pm GMT
£12/10
Book: www.eventbrite.co.uk

Sugar & Inflammation
Tuesday 2nd February 2021 7-8pm GMT
£10/8
Book: www.evolutionarts.org.uk

Next 6-week Course:

Nutrition Foundations
6 Mondays 7-9pm GMT starting 15th February 2021
£86/69
Book: www.evolutionarts.org.uk

Menopause Nutrition
Thursday 18th February 2021 7-815pm GMT
£10/8 + bf
Book: eventbrite.co.uk

Other Events:

Your Life and Cancer conference
Kirsten spoke as an Expert Host on “Diet as the Foundation of Good Health” – recordings are available to buy here: www.yourlifeandcancer.com

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