"...when one follows a single thread in nature, one finds
it is attached to the rest of the world..."



Bite-sized Nutrition Tips

During Lockdown, I started recording these Bite-sized Nutrition Tips as a way of getting simple messages out there on eating to strengthen the immune system and reduce the impact of stress. There are 22 tips on foods, drinks, nutrients and mindful eating:

Bite-sized Nutrition Tips



Older YouTube videos 


Click to play:
Seasons and Cycles part 1


Seasons and Cycles part 2


Being Gluten Free


Fertility and Pre-conceptual Care


Almond Milk Recipe


Nut Truffle Recipe


Healthy Joints part 1


Healthy Joints part 2


Healthy Joints part 3


Preventing Osteoporosis and Strengthening Bone Density part 1


Preventing Osteoporosis and Strengthening Bone Density part 2


Preventing Osteoporosis and Strengthening Bone Density part 3



Workshops and Courses:

Please visit the links below for more details

Online workshops:

What is an Anti-Inflammatory Diet?
Inflammation is a key feature of many illnesses and conditions, so an Anti-Inflammatory Diet is often recommended. But what is an Anti-Inflammatory Diet, and how can you put yours in place?
Available on demand at: kirsten-chick.cademy.co.uk

Nutrition for the Menopausal Mind
Learn a nourishing approach to help manage and regulate stress, anxiety, memory, concentration, brain fog and sleep.Understand why these can be a problem around perimenopause and menopause, and how nutrition can help.£6
Available on demand at: kirsten-chick.cademy.co.uk


Introduction to Integrative Oncology for Healthcare Professionals (online)
11 pre-recorded modules by 11 different Course Presenters
£99 (for a limited time only)
Book: yestolife-horizons.org

Other Events:

Yes to Life Annual Conference 2023: You & Your Cancer Team
I co-hosted and presented at both the online and in person events this year, alongside some wonderful professionals, who came together to bring you the best practical support possible.
Recordings of the key speaker sessions are available to buy now: www.yestolifeshop.org/annual-conference-2023

Your Life and Cancer conference
Kirsten was invited back to this year’s event, appearing in an interview with naturopathic oncologist Dr. Heidi Kussman and on two Q&A panels – download the recordings from both weekends here: www.yourlifeandcancer.com

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