"...when one follows a single thread in nature, one finds
it is attached to the rest of the world..."



Bite-sized Nutrition Tips

During Lockdown, I started recording these Bite-sized Nutrition Tips as a way of getting simple messages out there on eating to strengthen the immune system and reduce the impact of stress. There are 22 tips on foods, drinks, nutrients and mindful eating:

Bite-sized Nutrition Tips



Older YouTube videos 


Click to play:
Seasons and Cycles part 1


Seasons and Cycles part 2


Being Gluten Free


Fertility and Pre-conceptual Care


Almond Milk Recipe


Nut Truffle Recipe


Healthy Joints part 1


Healthy Joints part 2


Healthy Joints part 3


Preventing Osteoporosis and Strengthening Bone Density part 1


Preventing Osteoporosis and Strengthening Bone Density part 2


Preventing Osteoporosis and Strengthening Bone Density part 3


Book Signings:

Anniversary Book Signing
Sat 18th September 3pm GMT
Brighton – please e-mail info@kirstenchick.com for more info

Online Workshops and Courses:

Please visit the links below for more details

Next workshops:

Menopause Nutrition (online)
Thursday 23rd September 2021 5.30-6.45pm GMT
£10/8 + bf
Book: www.eventbrite.co.uk

Nutrition for People Living with Cancer (online)
Thursday 14th October 2021 5.30-7pm GMT
£12/10 + bf
Book: www.eventbrite.co.uk

The ABCs of Supplements (online)
Thursday 4th November 2021 7-8pm GMT
Book: evolutionarts.org.uk

Your Microbiome and Immunity (online)
Thursday 25th November 2021 7-8pm GMT
Book: evolutionarts.org.uk

Next Courses:

Nutrition Foundations (in person)
6 Mondays 7-9pm starting Mon 13th Sep 2021
Book: evolutionarts.org.uk

Introduction to Integrative Oncology for Healthcare Professionals (online)
11 pre-recorded modules by 11 different Course Presenters
£99 (for a limited time only)
Book: yestolife-horizons.org

Other Events:

Your Life and Cancer conference
Kirsten spoke as an Expert Host on “Diet as the Foundation of Good Health” – recordings are available to buy here: www.yourlifeandcancer.com



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