"...when one follows a single thread in nature, one finds
it is attached to the rest of the world..."

Bring the zing back to your life with this autumn giveaway. You can win a hardback copy of my book, Nutrition Brought to Life, PLUS a 300g pot of Keans Supreme Greens.

What you can win

Keans Supreme Greens is my favourite supergreen powder, due to its exceptional quality and the regular positive feedback I have had from clients over the years. Put together by John Kean at Brighton’s Guarana Bar, the ingredients are impressively sourced, and so mildly flavoured. I use it daily in my Bircher muesli, smoothie or sometimes just whisked into a glass of oat milk.

Nutrition Brought to Life is a beautiful nutrition book, which I am immensely proud of. It contains many years of research and passion, written in an accessible and engaging style, and there are 50 delicious recipes at the back. It also describes the benefits of including regular greens in your diet.

How to win

You can win both of these this week. You can enter via Facebook or Instagram – or both to be in with double the chance of winning.

To enter on Facebook:

  1. LIKE both Kirsten Chick’s Facebook page and the Guarana Bar Facebook page
  2. TAG a friend in the relevant giveaway post on either or both of these pages

To enter on Instagram:

  1. LIKE both Kirsten Chick’s connectwithnutrition Instagram page and the Guarana Bar’s guaranaco Instagram page
  2. TAG a friend in the relevant giveaway post on either or both of these pages

Terms and Conditions apply*

Terms and Conditions

The winner will receive:
One copy of Nutrition Brought to Life by Kirsten Chick
One 300g tub of Keans Supreme Greens

The Giveaways are non-refundable and there are no cash alternatives.

Who can enter

The giveaway is only valid for UK residents aged 18 years and over.

When to enter

The giveaway will run from 11.00 on Monday 28th September 2020 until 23.58 on Sunday 4th October 2020 (GMT)

The giveaway closes at 23.59pm (GMT) on Sunday 4th October 2020.

Entries received after this date and time will not be considered.

Entrants may enter at any point between these dates.

How we pick the winners

Winners will be picked at random from all qualifying entries, and notified by 19.00 (GMT) on Friday 9th October 2020.

The Kirsten Chick (Connect With Nutrition) and the Guarana Bar’s decision is final. No correspondence will be entered into.

No responsibility will be taken by Kirsten Chick (Connect With Nutrition) and the Guarana Bar for entries which for technical or other reasons are not entered correctly or are lost. Incomplete entries will not qualify for the competition.

Entries from agents, third parties, organised groups or applications automatically generated by computer will not be accepted.

Winner’s notification

The winner will be announced and notified in the form of a post & story announcing and tagging the winner on Facebook and Instagram.

To obtain the winner’s name, send a stamped address envelope to Connect With Nutrition, 20 North Road, Brighton BN41 2HA.

Winner’s obligations

The winner will be required to supply their contact and address details which will only be used to send out the giveaways.

If the winners do not claim the giveaway by 09.00 (GMT) 2nd November 2020, Kirsten Chick (Connect With Nutrition) and the Guarana Bar reserve the right to offer the giveaway to another entrant or to re-offer the giveaways in a future draw.

The winner must be willing to participate in publicity if required, and agree to the use of their name for promotional purposes.

Data protection

By entering the giveaway participants consent to their name and basic information about them being disclosed on Kirsten Chick (Connect With Nutrition)’s and the Guarana Bar’s digital channels or other media upon winning the giveaway.

Any personal data relating to participants will be used solely in accordance with current UK data protection legislation. By entering, you agree that may contact you in relation to The August 2020 Giveaway

Kirsten Chick (Connect With Nutrition) and the Guarana Bar reserve the right to use the voice, image, photograph, name and likeness of the winners for publicity and in advertising, marketing or promotional material without additional compensation or prior notice to the winners. In entering The August 2020 Giveaway, all participants consent to such use of their voice, image, photograph, name and likeness.

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